Edie (RYT-500) is a passionate student and teacher of yoga. Out of desire to deepen her own practice, she completed both her 200-hour teacher training and 300-hour advanced teacher training at the Kripalu Center for Yoga & Health, one of the most highly regarded training programs in the country. In addition, she holds certifications in teaching both restorative and trauma-informed yoga.
Reflective of the core values of the Kripalu yoga philosophy, Edie’s approach to teaching emphasizes the importance of pranayama (breath work) and mindfulness, and encourages students to honor their own bodies by practicing with self-compassion and without judgment. She brings energy and humor to her classes and welcomes students of all ages and physical abilities.